The Arthritis Water Class is suitable for first timers and those wishing to refresh themselves on the basics and principles of Yoga. Classes will provide a good balance of increasing flexibility, building strength and endurance while relaxing the muscles and your body.

Open to ages 55 & up

Cost: $5.00 per class, $30.00 per month - Free to Full Bodenhamer members

Register today at the David L. Bodenhamer Recreation Center front desk.