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Fitness Programs & Classes

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Welcome to the Gulf Shores Fitness Programs and Classes page. The David L.
Bodenhamer Recreation Center
provides year-round fitness programs and classes
suited to fit your specific fitness needs. Subscribe to the Bodenhamer calendar to
stay informed of all upcoming special events, including Couch 2 5K, Fitness on Fire,
Fetch Fitness and annual health fairs. 

Fitness Center Hours

  • Monday through Friday: 5:30 a.m. - 9:00 p.m.
  • Saturday: 8 a.m. - 6 p.m.
  • Sunday: 1 p.m. - 6 p.m.

Floor Aerobic Classes
Available classes include a variety of Zumba, yoga, Pilates, combo step and more.
Click here for our current Floor Class Schedule and Class Descriptions.

Couch To 5k
The Couch to 5K training series, geared for absolute beginners, will get you from the couch to a 5K in only 8 weeks! Instructor Holly Cade has the plan to see you through the finish line! Congratulations to all of our Winter 2016 race finishers! Our next C25K class will be held Fall 2016. Visit this site or follow us on Facebook to stay current with all of our programs.

Expedition Fitness
The Expedition Fitness Series is a free themed fitness program that challenges registrants to climb/swim/walk/run/bike the distance of historical landmarks. Congratulations to all of our Fall 2016 Grand Canyon challenge finishers! Start preparing for our next Expedition Fitness challenge - Mount Everest - beginning Winter 2017. Visit this site or follow us on Facebook for more details as they are released.


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Contact Us
Brook Hopkins
Aquatics & Fitness Coordinator
Head Coach
Gulf Shores Swim Team
Email

310 West 19th Ave.
P.O. Box 299
Gulf Shores, AL 36547

Ph. 251-968-1427