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August 4, 2018, 8:00 AM - 9:00 AM @ Bodenhamer Center - Pool and Aquatic Programs
A High impact class in a low impact environment. This class is a combination of cardio and strength.
The focus will be to get your heart rate up, work your abs and challenge your lower body muscles.
August 4, 2018, 9:15 AM - 10:15 AM @ Bodenhamer Center - Pool and Aquatic Programs
Known as the Zumba “pool party,” the Aqua Zumba program gives new meaning to the idea of an invigorating
workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during
an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines,
the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that’s cardioconditioning,
body-toning, and most of all, exhilarating beyond belief.
August 4, 2018, 10:15 AM - 11:15 AM @ Bodenhamer Center - Pool and Aquatic Programs
August 2, 2018, 5:30 AM - August 17, 2018, 9:00 PM @ David L. Bodenhamer Recreation Center
Your glory days have just begun! Registration for Men's and Coed Softball opens on July 24 and ends Aug. 17 at the David L. Bodenhamer Recreation Center and Cultural Center. The season begins the week of Sept. 4 with Coed playing on Tuesday nights and Men playing on Wednesday nights. All teams play 10 regular season games (two games a night), plus a postseason single elimination tournament.