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December 15, 2017, 10:00 AM - 10:50 AM @ Studio Fitness at the Cultural Center
Classic Barre with graceful movements for a full body toning workout.
December 15, 2017, 11:00 AM - 11:50 AM @ Studio Fitness at the Cultural Center
Flow yoga focused on synchronizing the breath and movement. Expect to stretch, sweat and tone during this moving meditation. All Levels welcome
December 15, 2017, 12:00 PM - 1:00 PM @ Studio Fitness at the Cultural Center
Full body toning Barre class that includes using light weight balls, light resistance bands and light hand weights
Full body Barre toning workout utilizing light weight balls, bands and hand weights.