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  1. Calendar Overlay Aquatics (1)
  2. Calendar Overlay Fitness (4)

Aquatics

  1. Aqua Zumba Water Aerobics - Drop In Class

    December 12, 2017, 12:00 PM - 1:00 PM @ Bodenhamer Recreation Center Pool

    AQUA ZUMBA Known as the Zumba “pool party,” the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that’s cardioconditioning, body-toning, and most of all, exhilarating beyond belief.

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Fitness

  1. TRX Blast-RSVP Class

    December 12, 2017, 7:30 AM - 8:30 AM @ Studio Fitness at the Cultural Center

    Engage all your muscles with this TRX circuit style workout that includes use of TRX straps. Build overall strength, balance, flexibility and tone.

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  2. Zumba Toning-RSVP Class

    December 12, 2017, 8:30 AM - 9:30 AM @ Studio Fitness at the Cultural Center

    Zumba that utilizes light hand weights to build strength and tone. (equipment provided)

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  3. Power the Coast

    December 12, 2017, 5:45 PM - 6:45 PM @ Studio Fitness at the Cultural Center

    Indoor cycling class that will power you through intervals with various levels of intensity and recovery periods

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  4. Zumba

    December 12, 2017, 6:00 PM - 6:50 PM @ Studio Fitness at the Cultural Center

    Fun aerobic class teaching you dance movements inspired by various styles of Latin American music.

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