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November 3, 2017, 12:00 PM - 1:00 PM @ Bodenhamer Center - Pool and Aquatic Programs
DEEP WATER CLASSES
This class takes place in deep water and is designed for people with Fibromyalgia and other related conditions,
as well as sedentary adults who are generally de-conditioned and cannot endure sustained activities. It offers
exercises to improve one’s overall functions and performance of daily tasks, mobility, flexibility and strength, along with balance coordination
September 10, 2017 - November 4, 2017 @ David L. Bodenhamer Center | Studio Fitness at the Cultural
Challenge yourself to bike 277 miles in 8 weeks. Sign up for free online as a team or ride as an individual. Finishers receive a t-shirt and are eligible for prizes.
November 3, 2017, 6:15 AM - 7:00 AM @ Fitness Studio - Cultural Center
Start your morning right with this invigorating class filled with positive vibes while you pedal through this fun ride. Taught by Mo.
November 3, 2017, 10:00 AM - 10:50 AM @ Studio Fitness at the Cultural Center
Classic Barre with graceful movements for a full body toning workout.
November 3, 2017, 11:00 AM - 11:50 AM @ Studio Fitness at the Cultural Center
Learn the basics with this pedal at your own pace ride.
Flow yoga focused on synchronizing the breath and movement. Expect to stretch, sweat and tone during this moving meditation. All Levels welcome
November 3, 2017, 12:00 PM - 1:00 PM @ Studio Fitness at the Cultural Center
Full body toning Barre class that includes using light weight balls, light resistance bands and light hand weights
Full body Barre toning workout utilizing light weight balls, bands and hand weights.
November 2, 2017, 8:00 AM - November 5, 2017, 5:00 PM @ George C. Meyer Tennis Center
Teams must qualify through their local league play