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November 22, 2017, 8:30 AM - 9:15 AM @ Studio Fitness at the Cultural Center
Focused movements and poses to help tense muscles relax while using breath to allow the mind and body to connect.
November 22, 2017, 9:30 AM - 10:30 AM @ Studio Fitness at the Cultural Center
Full body Barre toning workout utilizing props for additional resistance training. Balls, bands and light weights provided
November 22, 2017, 12:30 PM - 1:15 PM @ Studio Fitness at the Cultural Center
Indoor cycling class will have you pedaling hard and fast through intervals to build strength and endurance
November 22, 2017, 5:15 PM - 6:00 PM @ Studio Fitness at the Cultural Center
Engage all your muscles with this TRX circuit-style workout
November 22, 2017, 6:00 PM - 6:45 PM @ Studio Fitness at the Cultural Center
This Barre class offers a full body toning workout incorporating resistance training using light weight balls, low resistance bands and light hand weights (equipment provided)
November 22, 2017, 12:00 PM - 2:00 PM @ Thomas B. Norton Public Library
No Instructor. Meet with fellow artisans to paint and socialize in the library meeting room. Must bring your own art supplies.
November 20, 2017, 7:30 AM - November 22, 2017, 5:30 PM @ Cultural Center - SPARC Building
The City of Gulf Shores will host a Thanksgiving Break Camp Monday, November 20 - Wednesday, November 22 for children grades K-6. Camp with will be held at the Cultural Center (19470 Oak Road West) in Gulf Shores from 7:30 a.m. - 5:30 p.m. The cost includes a field trip to Forty South Farms on Wednesday, November 22. Lunch will be provided this day. Registration will begin Monday, October 2 and can be completed online or by calling the Cultural Center at 251-968-9813. Register TODAY, only 30 spots are available.