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November 20, 2017, 12:00 PM - 1:00 PM @ Bodenhamer Recreation Center Pool
A High impact class in a low impact environment. This class is a combination of cardio and strength.
The focus will be to get your heart rate up, work your abs and challenge your lower body muscles.
November 20, 2017, 8:30 AM - 9:15 AM @ Studio Fitness at the Cultural Center
Focused movements and poses to help tense muscles relax while using breath to allow the mind and body to connect.
November 20, 2017, 8:00 AM - 2:00 PM @ Cultural Center
Pickleball will be held on Mondays and Thursdays from 8 a.m. - 2 p.m. There is a member/non-member fee for each day of play. For those with a membership at the David L. Bodenhamer Center, pickleball is free. Non-members will be required to purchase a daily pass at the Cultural Center Front Desk for $5.