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Aquatics

  1. Aqua Step Water Aerobics - Drop In Class

    October 28, 2017, 8:00 AM - 9:00 AM @ Bodenhamer Center - Pool and Aquatic Programs

    AQUA STEP A High impact class in a low impact environment. This class is a combination of cardio and strength. The focus will be to get your heart rate up, work your abs and challenge your lower body muscles.

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  2. Aqua Zumba Water Aerobics - Drop In Class

    October 28, 2017, 9:15 AM - 10:15 AM @ Bodenhamer Center - Pool and Aquatic Programs

    AQUA ZUMBA Known as the Zumba “pool party,” the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that’s cardioconditioning, body-toning, and most of all, exhilarating beyond belief.

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  3. Special Olympics Swim Team Practice

    October 28, 2017, 10:15 AM - 11:15 AM @ Bodenhamer Center - Pool and Aquatic Programs

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Fitness

  1. Expedition Fitness: Grand Canyon Challenge

    September 10, 2017 - November 4, 2017 @ David L. Bodenhamer Center | Studio Fitness at the Cultural

    Challenge yourself to bike 277 miles in 8 weeks. Sign up for free online as a team or ride as an individual. Finishers receive a t-shirt and are eligible for prizes.

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